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June 28, 2026

Cellulite 101: What Is It? How Can It Be Treated?

Filed under: Uncategorized — dr_wiesman @ 9:40 pm
Close-up of cellulite on back of woman’s thigh

Cellulite is a common aesthetic concern. In fact, it affects roughly 80 – 90% of women and close to 10% of men. But have you ever wondered exactly what cellulite is and why it is so difficult to get rid of? Are there any professional treatments that can help? This blog post explains some important basic information.

What Is Cellulite?

Cellulite is the dimpled or uneven texture that can appear in areas such as your thighs, hips, buttocks, abdomen, and arms. It develops when fat beneath the skin presses upward while fibrous connective bands pull downward. That push-and-pull effect can create the puckered look many people describe as an orange peel texture. Cellulite is not a sign of poor health — it is purely an aesthetic issue — and it can affect individuals of virtually any size or fitness level.

Why Is Cellulite So Stubborn?

Cellulite can feel frustrating because it has more to do with skin structure, connective tissue, circulation, fluid balance, hormones, and genetics than simply your body fat. Even if you eat well and exercise often, the bands beneath your skin may still create tension that makes dimples visible. Weight loss may soften the look of cellulite for some people, but it rarely removes it completely. Skin elasticity also changes with age, which can make the texture more noticeable over time.

Steps that Can Help

If you already have good diet and exercise habits, stick to them! A balanced eating plan with lean protein, colorful produce, and adequate water can help your skin appear healthier. Regular strength exercise can build muscle tone beneath affected areas, while cardio can support good circulation. Consistent sleep, stress control, and limited alcohol and sodium consumption can also help reduce fluid shifts that may make dimples more visible.

Still, lifestyle steps may only take you so far. If you want professional support, visit a local med spa to learn about Lipomassage by Endermologie. This non-surgical treatment uses a specialized device with suction and rollers to mobilize tissue, stimulate circulation, support lymphatic flow, and help soften the appearance of uneven texture. As the treatment works across the skin and underlying tissue, you may notice a smoother, more toned look in treated areas.

To get the best results from Lipomassage, you may need to attend a series of treatments followed by periodic (monthly) sessions. Lipomassage is surprisingly relaxing, so you can view these appointments as a treat rather than a chore!

Cellulite will not hurt your health, but if it is hurting your self-image, there are steps you can take! Talk to a qualified aesthetic care team to learn about your options for achieving smoother skin.

Meet the Practice

Dr. Irvin Wiesman is a board-certified plastic surgeon and the leader of the team at Natural Beauty Med Spa. Under his leadership, we offer Lipomassage and a range of other non-invasive and minimally invasive aesthetic services. We have two convenient locations, including offices in Chicago and Hinsdale. To learn more about us or to request an appointment, contact us at 312-981-1291.