As you meet your daily responsibilities, your life can become quite stressful. To help you relax, Natural Beauty Med Spa offers a spa oasis with massage therapy. We will help your tension fade away with an array of treatment options that cater to your needs.
Enjoy Improved Well-Being
Throughout history, massage therapy has been used in several cultures to manage stress and to relieve several health aliments. We offer a diversity of services to help you unwind after a long week while promoting your well-being.
Our massage therapists are specially trained to use different techniques that are safe and effective to manipulate the muscles and soft tissues in your body to provide a diversity of benefits, including:
- Anxiety relief
- Improved digestion
- Manage headaches
- Improved sleep quality
- Treat soft tissue sprains and injuries
- Relieve stress and tension
We combine the latest massage techniques with our steam shower and sauna. You will improve your circulation by opening your blood vessels while also encouraging beautiful, healthy skin. In addition, they play an influential role in stress management by helping you relax.
After you have finished your session, benefit from one of our massage packages to pamper yourself for the day.
Deep Tissue Massage
Using deep pressure, chronic muscle tension can be relieved. By focusing on the deepest layers of tissue, tendons, and fascia, your stress hormone levels and blood pressure will decrease while boosting your mood by stimulating the release of oxytocin and serotonin.
This relaxation technique will help to relieve tension throughout your entire body. By increasing the oxygen level in your blood, it will lower muscle toxins to improve your circulation and flexibility. You will ease tension by decreasing the stress hormone cortisol. Research shows that this is also beneficial for boosting your immune cells to promote your overall health.
By placing warm stones on key-points of your body, you will melt away tension and muscle stiffness while increasing your circulation and metabolism. The water-heated rocks release deep pressure by using their weight and warmth on localized areas of your body.
Trigger Point Therapy
When there is a tight area in your muscle tissue, it can cause pain in other parts of your body. To relieve the tension, trigger point therapy can help. By targeting the source of your discomfort with isolated pressure and deep breathing, constricted muscles will relax to give you the relief you need.
By inhaling specific essential oils that are extracted from plants or using them topically, you can help to combat anxiety, mood instability, pain, or poor sleep quality. The oils will activate certain areas of your brain and limbic system to help regulate your emotions to release serotonin.
Lay Back and Relax Today!
If you are ready to improve your state-of-mind, our massage therapists can help. Contact Natural Beauty Med Spa today to benefit from a massage therapy session that caters to your specific needs.